.educational-content[data-astro-cid-bsmce6m3]{background:#f8fafc;padding:4rem 0}.info-section-container[data-astro-cid-bsmce6m3]{animation:.8s ease-out fadeInUp}.info-header[data-astro-cid-bsmce6m3]{text-align:center;margin-bottom:2rem}.info-header[data-astro-cid-bsmce6m3] h2[data-astro-cid-bsmce6m3]{color:#1e293b;margin-bottom:.75rem;font-size:2.25rem;font-weight:700}.info-highlight[data-astro-cid-bsmce6m3]{background:linear-gradient(135deg,#3b82f6 0%,#06b6d4 100%);-webkit-text-fill-color:transparent;background-clip:text}.info-subtitle[data-astro-cid-bsmce6m3]{color:#64748b;font-size:1.125rem}.info-content[data-astro-cid-bsmce6m3]{background:#fff;border-radius:1.5rem;margin-bottom:3rem;padding:3rem;box-shadow:0 20px 40px #00000014}.section-block[data-astro-cid-bsmce6m3]{margin-bottom:3rem}.section-block[data-astro-cid-bsmce6m3]:last-child{margin-bottom:0}.section-block[data-astro-cid-bsmce6m3] h3[data-astro-cid-bsmce6m3]{color:#1e293b;margin-bottom:1.25rem;font-size:1.5rem;font-weight:700}.section-block[data-astro-cid-bsmce6m3] p[data-astro-cid-bsmce6m3]{color:#475569;margin-bottom:1.5rem;line-height:1.7}.formula-display[data-astro-cid-bsmce6m3]{margin-top:1.5rem}.formula-label[data-astro-cid-bsmce6m3]{color:#64748b;margin-bottom:.5rem;font-size:.875rem;font-weight:600}.formula-box[data-astro-cid-bsmce6m3]{color:#0c4a6e;text-align:center;background:linear-gradient(135deg,#f0f9ff 0%,#e0f2fe 100%);border:2px solid #0ea5e9;border-radius:.75rem;padding:1rem;font-family:Courier New,monospace;font-size:1.125rem;font-weight:600}.bmi-categories[data-astro-cid-bsmce6m3]{grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:1rem;display:grid}.bmi-card[data-astro-cid-bsmce6m3]{border:2px solid;border-radius:.75rem;gap:1rem;padding:1.25rem;transition:all .3s;display:flex}.bmi-card[data-astro-cid-bsmce6m3]:hover{transform:translateY(-2px);box-shadow:0 8px 16px #0000001a}.bmi-card[data-astro-cid-bsmce6m3].underweight{background:linear-gradient(135deg,#fef3c7 0%,#fde68a 100%);border-color:#fbbf24}.bmi-card[data-astro-cid-bsmce6m3].normal{background:linear-gradient(135deg,#d1fae5 0%,#a7f3d0 100%);border-color:#10b981}.bmi-card[data-astro-cid-bsmce6m3].overweight{background:linear-gradient(135deg,#fed7aa 0%,#fdba74 100%);border-color:#fb923c}.bmi-card[data-astro-cid-bsmce6m3].obese1{background:linear-gradient(135deg,#fecaca 0%,#fca5a5 100%);border-color:#f87171}.bmi-card[data-astro-cid-bsmce6m3].obese2{background:linear-gradient(135deg,#fca5a5 0%,#f87171 100%);border-color:#ef4444}.bmi-card[data-astro-cid-bsmce6m3].obese3{background:linear-gradient(135deg,#f87171 0%,#ef4444 100%);border-color:#dc2626}.bmi-icon[data-astro-cid-bsmce6m3]{flex-shrink:0;font-size:1.75rem}.bmi-info[data-astro-cid-bsmce6m3]{flex:1}.bmi-range[data-astro-cid-bsmce6m3]{color:#475569;margin-bottom:.25rem;font-size:.875rem;font-weight:600}.bmi-label[data-astro-cid-bsmce6m3]{color:#1e293b;margin-bottom:.25rem;font-size:1.125rem;font-weight:700}.bmi-desc[data-astro-cid-bsmce6m3]{color:#64748b;font-size:.8125rem}.important-grid[data-astro-cid-bsmce6m3]{grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:1.25rem;display:grid}.important-card[data-astro-cid-bsmce6m3]{background:linear-gradient(135deg,#f8fafc 0%,#f1f5f9 100%);border:1px solid #e2e8f0;border-radius:.75rem;padding:1.25rem;transition:all .3s}.important-card[data-astro-cid-bsmce6m3]:hover{background:#fff;box-shadow:0 4px 12px #00000014}.important-icon[data-astro-cid-bsmce6m3]{margin-bottom:.75rem;font-size:1.5rem}.important-card[data-astro-cid-bsmce6m3] h4[data-astro-cid-bsmce6m3]{color:#334155;margin-bottom:.5rem;font-weight:700}.important-card[data-astro-cid-bsmce6m3] p[data-astro-cid-bsmce6m3]{color:#64748b;margin:0;font-size:.875rem;line-height:1.5}.tips-container[data-astro-cid-bsmce6m3]{margin:3rem 0}.tips-container[data-astro-cid-bsmce6m3] h3[data-astro-cid-bsmce6m3]{color:#1e293b;text-align:center;margin-bottom:2rem;font-size:1.75rem;font-weight:700}.tips-grid[data-astro-cid-bsmce6m3]{grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:1.25rem;display:grid}.tip-card[data-astro-cid-bsmce6m3]{background:linear-gradient(135deg,#e0f2fe 0%,#bae6fd 100%);border:1px solid #7dd3fc;border-radius:.75rem;gap:1rem;padding:1.25rem;transition:all .3s;display:flex}.tip-card[data-astro-cid-bsmce6m3]:hover{transform:translateY(-2px);box-shadow:0 8px 16px #0000001a}.tip-icon[data-astro-cid-bsmce6m3]{flex-shrink:0;font-size:1.75rem}.tip-content[data-astro-cid-bsmce6m3] h4[data-astro-cid-bsmce6m3]{color:#0c4a6e;margin-bottom:.25rem;font-weight:700}.tip-content[data-astro-cid-bsmce6m3] p[data-astro-cid-bsmce6m3]{color:#075985;margin:0;font-size:.875rem}.cta-section[data-astro-cid-bsmce6m3]{text-align:center;color:#fff;background:linear-gradient(135deg,#667eea 0%,#764ba2 100%);border-radius:1.5rem;margin-top:3rem;padding:3rem}.cta-section[data-astro-cid-bsmce6m3] h3[data-astro-cid-bsmce6m3]{margin-bottom:.5rem;font-size:1.75rem}.cta-section[data-astro-cid-bsmce6m3] p[data-astro-cid-bsmce6m3]{opacity:.9;margin-bottom:2rem;font-size:1.125rem}.cta-buttons[data-astro-cid-bsmce6m3]{flex-wrap:wrap;justify-content:center;gap:1rem;display:flex}.cta-link[data-astro-cid-bsmce6m3]{border-radius:.75rem;padding:.875rem 2rem;font-weight:700;text-decoration:none;transition:all .3s;display:inline-block}.cta-link[data-astro-cid-bsmce6m3].primary{color:#667eea;background:#fff}.cta-link[data-astro-cid-bsmce6m3].secondary{color:#fff;background:#fff3;border:2px solid #ffffff4d}.cta-link[data-astro-cid-bsmce6m3]:hover{transform:translateY(-2px);box-shadow:0 10px 30px #0003}@keyframes fadeInUp{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}@media (width<=640px){.info-content[data-astro-cid-bsmce6m3]{padding:2rem 1.5rem}.bmi-categories[data-astro-cid-bsmce6m3],.important-grid[data-astro-cid-bsmce6m3],.tips-grid[data-astro-cid-bsmce6m3]{grid-template-columns:1fr}.cta-buttons[data-astro-cid-bsmce6m3]{flex-direction:column}.cta-link[data-astro-cid-bsmce6m3]{text-align:center;width:100%}}