Flexible Dieting with AI
Use Artificial Intelligence to enhance your flexible dieting and calculate your calories and macronutrients efficiently. With D-Fit, your diet becomes a simple and effective task, being the best option to achieve your health goals.
Available for Android and iOS:
Partnership:
All the features you need to succeed. See for yourself.
D-Fit was created from a need for better options in flexible dieting. By people like you who understand that your time is precious and want to be as efficient as possible, while still having fun.
Easily visualize your daily progress
See all your macros effortlessly, as well as the calories of each food, meal and meal timing to make better decisions throughout the day about your diet.
Complete food information
Even at the free level you have access to all information about each food. We believe this is necessary to make good choices and we want to help you achieve your results.
Get help from our Artificial Intelligence
We are the only diet app that has integrated AI use. Just speak or type your meal and get complete macros in seconds. Don't waste time researching everything.
Get the body you've always dreamed of.
With typical super restrictive diets it's very easy to lose momentum (and your results). With D-Fit, it's super simple to keep your calories under control.
Set Your Goals
Whether losing weight, gaining muscle, or maintaining your weight, your goals will be achieved.
Use Artificial Intelligence
D-Fit is the only app that uses AI to help with health and fitness goals.
Fast Results
You set your goals and D-Fit helps you visualize them to achieve them easily.
Complete Database
Easily find the food you're looking for. Your meals under control.
Become a D-Fit+ member
Get access to exclusive features with a premium subscription (in-app).
Visualize your results
Exclusive metrics that only D-Fit has. See your results easily.
Free Online Tools
Calculators and tools to help on your fitness journey
Protein Calculator
Calculate your recommended daily protein intake based on weight and activity level
BMI Calculator
Calculate your Body Mass Index and discover your ideal weight range
1RM Calculator
Discover your maximum strength (1 Rep Max) for different exercises
Calorie Calculator
Calculate your daily caloric needs based on your goal
Macro Calculator
Determine the ideal distribution of proteins, carbs and fats for your diet
Water Calculator
Find out how much water you should drink daily based on weight and physical activity
Body Fat Calculator
Estimate your body fat percentage using body measurements
Heart Rate Calculator
Calculate your ideal heart rate zones for different types of training
Get results now!
Click on one of the links below to download the app on your platform. Create a free account and start your journey.
Thousands of people are changing their lives with D-Fit.
Belong to the group of healthy people who want a better life.
Free app. Pay only for extra features.
Get results even without a subscription. If you want to go to the next level, we'll be there to help you.
Free
Free
Want to start your diet calmly, without rushing to achieve results.
- Flexible dieting made easy
- Complete database
- Basic metrics
- Limited AI
D-Fit+
Base price
You don't waste time achieving your dream results.
- Get better results
- Calculate your macros quickly
- Use Artificial Intelligence
- Access more details about your diet
- View various data and metrics
- Extra and exclusive features
Frequently Asked Questions
If you have any other questions, contact us. contact us.
What is flexible dieting (IIFYM) and how does D-Fit implement it?
Flexible dieting, or 'If It Fits Your Macros' (IIFYM), is an approach that focuses on consuming macronutrients (proteins, carbohydrates and fats) instead of restricting specific foods. D-Fit facilitates this tracking with our photo recognition technology and text AI, making food logging faster than any other app.
How does D-Fit differ from other apps like MyFitnessPal?
D-Fit is the only app that allows adding foods in three ways: through our database, taking a photo of food, or simply writing what you ate in natural language. Additionally, we organize meals by real time (08:00, 12:00) instead of categories like 'breakfast' or 'dinner', which allows us to offer exclusive metrics about your eating patterns.
What kind of metrics does D-Fit offer that other apps don't have?
D-Fit offers exclusive metrics like weekly calorie average, eating time patterns, weight progression over time, and consistency analysis. These metrics are possible thanks to our approach based on real times and advanced AI, allowing insights that no other app can provide.
How does the feature to add foods by photo or text work?
Simply take a photo of your plate or write something like 'I ate a chicken sandwich with cheese and a glass of orange juice'. Our advanced AI will identify the foods, estimate portions and automatically calculate macronutrients. You can adjust details if needed, but you'll save a lot of time compared to manual entry.
Does D-Fit have calculators to help me determine my needs?
Yes! D-Fit has integrated calculators to determine your caloric needs, ideal macronutrient distribution based on your goals (weight loss, maintenance or muscle gain), and even daily water and exercise calorie burn calculators. All personalized for your profile and goals.
How accurate is D-Fit when estimating calories and macros by photo or text?
Our AI is trained with thousands of food images and descriptions, offering accurate estimates in most cases. However, we always recommend reviewing and adjusting when necessary, especially for complex meals. Accuracy improves with use, as AI learns from your corrections and preferences.
How does D-Fit facilitate quick food logging in daily life?
D-Fit was designed to minimize clicks and time spent. Besides photo and text recognition, we show your recent foods and common meals by time. Our intuitive interface allows adding complete meals with few taps, making daily tracking much faster than other apps.
Does D-Fit track water consumption and exercise too?
Yes! Besides food, D-Fit allows registering your daily water consumption and physical activities. This provides a complete view of your energy balance and hydration, crucial factors for health and fitness results. All this information is integrated into your metrics and reports.
What is the user's responsibility when using D-Fit for flexible dieting?
While D-Fit offers powerful tools to track your eating, the final responsibility for food choices is yours. We recommend using the app as a guide, but also developing awareness about nutritional quality and your body's hunger/satiety signals. An example is the 80/20 approach, where about 80% of your diet comes from nutritious foods and 20% can be foods you simply enjoy, as long as they fit your macros. D-Fit is an incredible tool, but results depend on your consistency and commitment to healthy habits.